Holding one's breath does nothing good If there were options, then trust me, I would Try to escape but I cannot lie Every effort will be undermined It is a place that I've been to before One that I know too well, I can't ignore I did it myself and there's no one left to help Who are you? Self-saboteur Help me 'cause I'm not breathing Bad beat, I can't stop the bleeding Save me 'cause I'm still reeling Bad beat, I can't shake these feelings I don't expect you to believe I can't transmit the frequency you need To hear me out, so I go mute Nothing can change that 'cause I'm resolute It is a place that I've been to before One that I know too well, I can't ignore I did it myself and there's no one left to help Who are you? Self-saboteur Help me 'cause I'm not breathing Bad beat, I can't stop the bleeding Save me 'cause I'm still reeling Bad beat, I can't shake these feelings Self-saboteur, self-saboteur Self-saboteur, self-saboteur I always do it to myself, I always do it to myself I always do it to myself, I always do it to myself Help me 'cause I'm not breathing Bad beat, I can't stop the bleeding Save me 'cause I'm still reeling Bad beat, I can't shake these feelings Bad beat, it's a bad beat, it's a Bad beat, it's a bad beat, it's a Bad beat, bad beat Bad beat, bad beat, it's a Bad beat, bad beat